The 11 BEST Costa Rica Yoga Retreats for 2026/2027

Dreaming of a yoga retreat in Costa Rica but drowning in options? Between both BookYogaRetreats and BookRetreats, there are hundreds of retreats in Costa Rica alone.

The ones that I selected are the highest-rated, taught in English, backed by a substantial volume of reviews, and have multiple dates. I spent a couple of weeks is Jaco area, practicing yoga on the beach, and it was a dream.

Here are the 11 best Costa Rica yoga retreats worth booking, and why each one made the cut.

Costa Rica Yoga Retreats at a Glance

1) 7 Day Relax and Breathe Yoga Retreat in El Castillo, Arenal

⭐ RATING: 4.7/5 (207 reviews) | 📅 DATES: Available all year | 💳 BOOK NOW

📍 Location: Essence Arenal Wellness Center, El Castillo, on Lake Arenal, Alajuela Province

🚌 Airport Transfer: Available for an additional fee from both Liberia (LIR) and San José (SJO), ~US$150 per person

💥 Highlights: Daily 75-minute morning yoga, hot spring-fed jacuzzi and spa circuit, organic permaculture farm, Temazcal sweat lodge

Essence Arenal sits on a hill overlooking the Arenal Volcano and Lake Arenal. The retreat center has an actual working permaculture farm, so most of the food you will eat is grown a few hundred feet from where you’re sleeping.

The week is built around daily 75-minute morning yoga (Hatha), with extra sunset sessions three times a week, plus a Swedish massage, cacao workshop, and a full spa circuit (Finnish sauna, jacuzzi, Turkish bath) included in the price.

Rooms are private with hot water and orthopedic mattresses, and there’s unlimited access to the rainforest trails, pool, and yoga deck between sessions.

🔥 Hyperlocal wellness pick: the property’s jungle spa includes a Temazcal (traditional Mesoamerican sweat lodge) used for centuries for cleansing and healing.

Why I picked it: With 207 reviews and a 4.7 rating, this is one of the most reviewed yoga retreats in Costa Rica. It also runs all year, so you can choose a date that works for you.

Read: What to Pack for a Yoga Retreat 🧳 👕 👒

2) 4 Day Breathwork and Bach Flowers Retreat with Yoga in Puerto Viejo de Talamanca

⭐ RATING: 4.9/5 (64 reviews) | 📅 DATES: Multiple dates | 💳 BOOK NOW

📍 Location: Caribbean Retreats house, Cocles, Puerto Viejo de Talamanca, Limón Province

🚌 Airport Transfer: Available from Juan Santamaría (SJO), US$57 per person

💥 Highlights: Daily yoga and meditation, private breathwork session, personalized Bach Flower therapy, sound healing session

This one is capped at just 2 participants, so it’s less a group retreat and more a private, deeply personal reset in a jungle house a 10-minute walk from Cocles beach on the southern Caribbean coast. Alongside daily yoga and meditation, you get one-on-one breathwork, Bach Flower remedies, and a sound healing session — aimed squarely at anyone working through emotional or mental clutter rather than just wanting a week of vinyasa on the beach.

Why I picked it: A 4.9 average across 64 reviews is genuinely hard to find, and it’s a nice counterpoint to the bigger group retreats on this list.

3) 7 Day Deepen Your Practice Yoga Retreat in Cahuita

⭐ RATING: 5/5 (30 reviews) | 📅 DATES: Multiple starting dates | 💳 BOOK NOW

📍 Location: Casa Firefly Boutique Retreat, Cahuita, Limón Province

🚌 Airport Transfer: Included from both Limón (LIO) and San José (SJO)

💥 Highlights: Two yoga classes and two meditation sessions daily, one immersive excursion or workshop per day, all-inclusive pricing, oceanside jungle setting

Run by 500-hour E-RYT teacher Stacy Sinclair, this retreat leans into Hatha and the five elements, with Vinyasa, Yin, and Restorative woven in. Every day pairs a morning and evening yoga practice with a daily excursion — Cahuita National Park, a cocoa farm tour, waterfall hikes, or a day trip to Puerto Viejo — so it doesn’t feel like you’re stuck on a mat the whole trip. Capped at 12 people, it stays small enough to actually get to know the group.

Why I picked it: 5/5 rating and it’s fully all-inclusive; airport transfer, meals, and daily excursions are all baked into the price.

4) 6 Day Tailored Luxury Yoga and Mindfulness Retreat in Playa Azul, Guanacaste

⭐ RATING: 5/5 (12 reviews) | 📅 DATES: Available all year | 💳 BOOK NOW

📍 Location: Rancho De Linda, Playa Azul, Guanacaste — one of the world’s five Blue Zones

🚌 Airport Transfer: Available for an additional fee from Liberia (US$140) or San José (US$200)

💥 Highlights: Daily 1-on-1 tailored yoga and meditation, daily breathwork, sunset beach meditations, private beachfront villa capped at 5 guests

This is a fully private, fully customized retreat. Your entire program is built around your actual goals rather than a fixed group schedule.

It’s set at a beachfront villa on Playa Azul, inside one of the world’s five recognized Blue Zones, with a saltwater pool overlooking the Pacific and a private path down to the sand.

Why I picked it: 5/5 rating and true one-on-one instruction.

5) 5 Day Silent Mindfulness Meditation and Yoga Retreat in Jaco

⭐ RATING: 4.7/5 (78 reviews) | 📅 DATES: Multiple starting dates | 💳 BOOK NOW

📍 Location: Villa Alma Dulce, Jacó, Central Pacific coast

🚌 Airport Transfer: Included from Juan Santamaría (SJO)

💥 Highlights: Guided silence from day one through the closing brunch, sound therapy with Tibetan bowls, Reiki and EFT tapping sessions, sacred cacao ceremony

Jacó is one of Costa Rica’s liveliest surf towns, but the retreat is tucked away in a peaceful space perfect for a silent week.

Days combine yoga Nidra, mindfulness meditation, and less-common additions like EFT tapping and Reiki at a private luxury villa run by Estonia-based teacher Marta Diaz.

Why I picked it: 78 reviews at a 4.7 average is a strong showing for a fairly specialized silent retreat, and it’s a different flavor from the more active, excursion-heavy retreats. Good for anyone who wants stillness rather than adventure.

6) 5 Day Connection Body, Mind and Soul Retreat in Santa Teresa

⭐ RATING: 4.85/5 (10 reviews) | 📅 DATES: Multiple dates | 💳 BOOK NOW

📍 Location: Cuatro Vientos, Malpaís, Nicoya Peninsula

🚌 Airport Transfer: Included from both Liberia (LIR) and San José (SJO)

💥 Highlights: Welcome rebirthing breathwork session, three yoga classes on an open-air deck, 60-minute massage plus a Reiki or Aquaflow session, one minute from the beach

The retreat includes a rebirthing breathwork session on arrival, yoga on a deck a minute’s walk from the sand, a massage, and your choice of an Aquaflow water massage or Reiki session, with plenty of optional add-ons (surf lessons, horseback riding, waterfall treks) if you want to build the rest of your days around adventure.

Why I picked it: Ten reviews is on the lighter side, but every one of them is glowing, and this is the best fit on this list for solo travelers — it’s explicitly designed for that, down to the group size and the property’s social layout.

7) 8 Day Private Beach Yoga Retreat in Playa Chiquita, Limón

⭐ RATING: 4.5/5 (21 reviews) | 📅 DATES: Multiple starting dates | 💳 BOOK NOW

📍 Location: Tierra de Suenos Lodge, Playa Chiquita, near Puerto Viejo de Talamanca

🚌 Airport Transfer: Not included, but shuttle service can be arranged from San José or Limón

💥 Highlights: Hand-carved eco-bungalows with private bathrooms, two 60-minute massages included, five-minute walk to an unspoiled reef beach, infrared sauna access

This is the most low-key retreat on the list. The schedule is intentionally flexible, with one daily yoga session and long, unhurried stretches for the beach, hammock, or an optional massage.

The seven hardwood bungalows are each individually decorated, Wi-Fi is limited to the common area on purpose, and the whole property backs onto Playa Chiquita’s reef, which is good for snorkeling and quieter swimming.

Why I picked it: It fills the gap for anyone who wants “yoga retreat” to mean genuine unplugging rather than a packed itinerary + 21 solid reviews.

8) 7 Day All Inclusive Soul Surf and Yoga Wellness Retreat in Marbella Beach, Guanacaste

⭐ RATING: 4.85/5 (44 reviews) | 📅 DATES: Available all year | 💳 BOOK NOW

📍 Location: Playa Marbella, Guanacaste

🚌 Airport Transfer: Included from Daniel Oduber Quirós International Airport (Liberia)

💥 Highlights: 5 surf lessons with certified local instructors, daily morning and sunset yoga, anti-inflammatory whole-food meals, capped at 6 guests, book 7 nights and get an 8th free

Marbella is one of Guanacaste’s quieter, less-crowded surf breaks This retreat has a maximum of six guests that stay in a beach house or jungle house suite.

Mornings start with a surf lesson (all levels, including complete beginners), afternoons are open for pool time or optional add-ons like horseback riding or a Rincón de la Vieja volcano tour, and the day ends with sunset yoga.

Why I picked it: A 4.85 average across 44 reviews is a strong showing for a retreat this small, and the surf-plus-yoga combination rounds out this list with something more active for anyone who wants a physical challenge alongside their practice.

9) 7 Day Recharge Yoga Holiday Retreat in Playa Hermosa

⭐ RATING: 4.94/5 (184 reviews) | 📅 DATES: Multiple dates | 💳 BOOK NOW

📍 Location: Vida Asana Yoga Retreat & Eco-Resort, Playa Hermosa, Central Pacific coast (between Jacó and Manuel Antonio)

🚌 Airport Transfer: Available from Juan Santamaría (SJO), US$120 per person each way

💥 Highlights: Daily group yoga plus 3 evening sessions, choice of surf lesson or paddleboarding, 60-minute massage, zip-line adventure, hike to a scenic lookout

This retreat has a 9.4 rating with 184 reviews. Vida Asana has been running since 2002, making it one of the original yoga retreat centers on Costa Rica’s Pacific coast, tucked into the rainforest less than a mile from one of the country’s best surf beaches.

Three vegetarian meals a day (with fish on offer at dinner), daily yoga led by a small team of instructors, plus surf lessons or paddleboarding, a massage, and a zip-line tour are all included.

🔥 Hyperlocal wellness pick: a Temazcal Sweat Lodge Ceremony is available as an add-on excursion — the second retreat on this list where you can try this traditional Indigenous sweat lodge practice.

Why I picked it: The best pick on this list if you want surfing built into your yoga week rather than offered as a pricey add-on (plus great reviews!)

10) Self-Paced Yoga and Wellness Stay at El Sabanero

⭐ RATING: 4.65/5 (309 reviews) | 📅 DATES: Available all year | 💳 BOOK NOW

📍 Location: El Sabanero Eco Lodge, Cañafistula, between Santa Cruz and Tamarindo, Guanacaste

🚌 Airport Transfer: Included from Daniel Oduber Quirós International Airport (Liberia)

💥 Highlights: Two daily yoga sessions (energizing morning, restorative evening), one guided meditation, one deep relaxation massage, infinity pool, 15 minutes from Tamarindo

This retreat is self-paced rather than a tightly scheduled retreat: two certified-instructor yoga sessions bookend each day, but the hours in between are yours to fill with the infinity pool, the hammock on your bungalow’s terrace, or an optional excursion (turtle nesting, zip-lining, catamaran sailing) out of Tamarindo, 15 minutes away.

Why I picked it: With 309 reviews, this retreat has more real guest feedback than any other pick on this list, and it offers flexibility for those who like free time between yoga classes.

11) Bodhi Sessions Adult Surf + Yoga Camp

⭐ RATING: 5.00/5 (242 reviews) | 📅 DATES: Multiple Dates | 💳 BOOK NOW

📍 Location: Bodhi Surf + Yoga, Bahía Ballena, Uvita, South Pacific coast

🚌 Airport Transfer: Included (San José, with a hotel night on either end of the week)

💥 Highlights: 5 surf lessons and 5 yoga classes led by the owners themselves, guided community walking tour, waterfall visit, capped at 10 guests, B Corp certified

Bodhi is owner-run — Travis (surf) and Pilar (yoga, trained in Mysore and certified since 1999) teach every session themselves — and it’s B Corp certified with a genuine community-engagement focus in Bahía Ballena, next to Costa Rica’s first marine national park.

The lodge caps at 10 guests, so it stays intimate by design. Expect waterfall excursions, local immersion, delicious food, and time to unwind.

🔥 Hyperlocal wellness note: The retreat is built around genuine cultural immersion rather than a resort experience.

Why I picked it: This is the best-reviewed retreat on this entire list — a perfect score across 242 reviews is remarkably rare.

Reasons to Go on a Costa Rica Yoga Retreat

Costa Rica built its identity around the idea of Pura Vida — the “pure life” philosophy that shows up everywhere from how people greet each other to how they run their retreat centers.

It’s a small country, but it packs in cloud forest, active volcanoes, and two entirely different coastlines, so a retreat in Arenal feels nothing like one on the Caribbean side in Puerto Viejo.

The country is also home to several of the world’s recognized Blue Zones, regions where people statistically live measurably longer, healthier lives — the Nicoya Peninsula is one of just five on the planet.

This shows up in how seriously retreat centers here take food, movement, and rest as connected practices rather than separate boxes to check.

Costa Rica abolished its military in 1948 and redirected that spending toward education and conservation instead — today a quarter of the country is protected land.

That’s a big part of why the wildlife-watching here (sloths, toucans, howler monkeys, and if you’re lucky, a sea turtle nesting) feels so unmanufactured, even steps from your yoga mat.

How I Chose the Best Yoga Retreats in Costa Rica

I’m a long-time yoga practitioner and wellness traveler, and I’ve learned the hard way that not all retreats are created equal. Because of that, I spend a lot of time researching and comparing retreats before I book one for myself, and I apply that same rigor here on the blog.

Every retreat that made this list was selected using the same criteria I use when choosing a retreat for myself:

Reviews & Ratings — Avoid disappointing experiences. I only include retreats with consistently strong guest feedback from a solid number of reviews, and high ratings (nothing below 4.5, ever), so you can avoid the ones that look beautiful online but miss the mark in person.

Instructor Credentials — Teachers rooted in experience and authenticity. I pay close attention to instructor bios and look for teachers with real training, whether that’s formal yoga certifications, years of teaching experience, or deep cultural roots in the practice.

Accommodations — Places I’d actually stay. I’m picky! If I wouldn’t stay there, I won’t recommend it. I look for serene, comfortable spaces that add to the retreat rather than distract from it, and I check reviews for real-world feedback on cleanliness, comfort, and setting.

Wellness Inclusions — Rituals, treatments, and food. I prioritize retreats that offer extras like massage, healing ceremonies, fresh organic meals, and hyperlocal wellness practices.

Language Accessibility — Instructed in English. For this guide, I focused on retreats that offer English-language instruction, since Costa Rica retreats can also run in Spanish depending on the organizer.

By using these criteria, I’m confident you’ll find a retreat here that suits your goals and lives up to expectations, which is exactly why I link directly to the best-rated bookings.

FAQs: Costa Rica Yoga Retreats

What is the best time of year for a yoga retreat in Costa Rica?

December through April is the dry season and the most popular time to visit, especially in Guanacaste and on the Nicoya Peninsula. The Caribbean side, around Puerto Viejo and Cahuita, has its own microclimate and can have decent weather even during the Pacific’s rainier months (May–November).

Do I need to be experienced to go on a yoga retreat in Costa Rica?

No. Every retreat on this list welcomes beginners, and most explicitly note that beginner, intermediate, and advanced levels are all accommodated.

Is Costa Rica safe for solo travelers?

Yes, Costa Rica is considered one of the safer countries in Central America, and several retreats on this list (like the one in Santa Teresa) are specifically built with solo travelers in mind.

What should I pack for a Costa Rica yoga retreat?

Lightweight, breathable clothing, a rain jacket regardless of season, reef-safe sunscreen, bug spray, and a reusable water bottle. Most retreat centers provide mats, but bring your own if you have a preference.

Final Note on Costa Rica Yoga Retreats

Every retreat on this list has a strong rating, a good amount of reviews, is instructed in English, and has multiple dates for flexibility.

Beyond that, I picked retreats that take place in various regions in the country, from the volcano views of Arenal to the quiet Caribbean coast to the surf towns everyone already has on their list.

Wherever you land, book early if you’re eyeing a specific date; the smaller, private retreats especially tend to fill fast. Happy retreating!

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