7 Best Yoga Retreats in Puerto Rico 2025
Puerto Rico is an incredible wellness destination with abundant nature, amazing year-round weather, and a slower pace that’s basically a recipe for relaxation and a clear mind.
Beyond its palm-lined beaches and tropical rainforests, Puerto Rico has a vibrant yoga community and a growing number of retreats that offer the perfect mix of mindfulness and tropical vacation.
If you’re ready for a tropical getaway that will leave you feeling refreshed, balanced, and inspired, check out these top yoga retreats in Puerto Rico.
OUR PICK: 5 Day Healing Nature ReTreat on Eco Mountain Farm
✔️ Daily yoga & meditation classes
✔️ Two 1.5-hour massages, group excursions, and activities
1) 5 Day Healing Nature ReTreat on Eco Mountain Farm
⭐ RATING: 5/5 | 📅 DATES: YEAR ROUND | 💳 BOOK NOW
📍 Location: Utuado, Puerto Rico
🚌 Airport Transfer Included: No
💥 Highlights: Daily yoga, massages, farm-to-table meals, off-grid eco-lodging
Nestled in the lush mountains of Utuado, Finca Remedio is a small, off-grid yoga retreat and organic farm designed to help you reconnect with nature.
Accommodations include two eco-lodgings — a hand-sculpted cob house and a secluded forest deck — both powered by solar energy and equipped with spring water showers and compostable toilets.
Guests enjoy daily yoga, meditation, and pranayama, along with two therapeutic massages and freshly prepared farm-to-table meals made with ingredients grown on-site.
With space for only a few guests at a time, this retreat offers an intimate and personalized wellness experience surrounded by the natural beauty of Puerto Rico’s central highlands.
Read more: What to Pack for a Yoga Retreat Ultimate Packing List
2) All Levels Women’s Surf & Yoga Retreat in Puerto Rico
⭐ RATING: 5/5 | 📅 DATES: Multiple Dates ’26 | 💳 BOOK NOW
📍 Location: Isabella, Puerto Rico
🚌 Airport Transfer Included: Yes
💥 Highlights: Surfing, all women, accommodates all dietary restrictions
This retreat is hosted by three sisters who live in Puerto Rico full-time and want to share their passion for surf and yoga.
It’s suitable for beginner and intermediate yogis and surfers, and each day will consist of a restorative yoga session, a surf session, and three amazing meals.
Stay in a beautiful boutique hotel just a short path from the beach. The beach, Playa Grande, is actually one of the largest nesting grounds for oceanic turtle species!
3) Yoga and Ayurveda Retreat Holiday in Puerto Rico
⭐ RATING: 5/5 | 📅 DATES: YEAR ROUND | 💳 BOOK NOW
📍 Location: Isabella, Puerto Rico
🚌 Airport Transfer Included: No
💥 Highlights: Starts any day of the week year-round
This retreat is suited for all levels because, in addition to group classes, you’ll work 1:1 with the teachers for maximum growth and tailored guidance.
The personalized movement and mediation support is complimented by Ayurvedic theory lectures and incredible meals all prepared on-site.
Isabella is a small surf town located in the Northwest corner of the island that’s much quieter than the island’s capital – San Juan.
Isabella is a peaceful region of Puerto Rico with a stunning coastline and crystal-clear water and is home to several different yoga retreats in Puerto Rico.
4) 6 Day Yoga & Intro to Ayurveda Retreat in Paradise
⭐ RATING: 5/5 | 📅 DATES: March 13–18, 2026 | 💳 BOOK NOW
📍 Location: Vieques, Puerto Rico
🚌 Airport Transfer Included: No
💥 Highlights: Ayurveda workshops, yoga, meditation, herbal remedies, plant-based meals, holistic wellness
This immersive retreat in Vieques, Puerto Rico combines yoga, Ayurveda, and mindful living in a peaceful natural setting.
Guests learn the foundations of Ayurveda through hands-on workshops, herbal remedy making, and intuitive cooking sessions featuring nourishing, plant-based meals.
Each day includes Vinyasa yoga, meditation, and restorative evening gatherings designed to balance your mind, body, and spirit. The experience emphasizes connection to nature and intentional living.
5) Luxury Yoga and Wellness Retreat
⭐ RATING: 5/5 | 📅 DATES: YEAR ROUND | 💳 BOOK NOW
📍 Location: Isabella, PR
🚌 Airport Transfer Included: Yes
💥 Highlights: Personalized retreat, luxury accommodations
Spend your mornings enjoying fresh fruit and tea, that will be delivered to you at your private oceanside room, before making your way to yoga and meditation practice.
Afternoons are free to cash in your included in-house massages (3 total), take surfing or horseback riding lessons, or just relax on the beach.
At the beginning of the retreat, you will discuss your personal goals with a practitioner which will be considered in your daily schedule.
This retreat, held in a private beachside luxury accommodation, is great for solo travelers, couples, or small groups.
6) 8 Day Individualized Yoga and Ayurveda Retreat
⭐ RATING: 5/5 | 📅 DATES: YEAR ROUND | 💳 BOOK NOW
📍 Location: Isabela, Puerto Rico
🚌 Airport Transfer Included: Yes
💥 Highlights: Personalized program, Ayurveda therapies, yoga, detox & rejuvenation, seaside location, holistic healing
Located in the seaside town of Isabela, this personalized wellness retreat blends yoga and Ayurvedic therapies to support deep physical, emotional, and energetic healing.
You’ll receive a customized program that may include detoxification or rejuvenation treatments, daily consultations, and individual workshops focused on sustainable wellness practices.
The experience includes daily yoga, nourishing Ayurvedic meals, and comfortable private accommodations. Longer 7- or 10-day programs are available for guests seeking a more comprehensive healing journey.
7) 7 Day Panchakarma Cleanse and Rejuvenation Retreat
⭐ RATING: 5/5 | 📅 DATES: YEAR ROUND | 💳 BOOK NOW
📍 Location: Isabela, Puerto Rico
🚌 Airport Transfer Included: No
💥 Highlights: Personalized healing, Ayurveda therapies, yoga, private lodging, oceanfront location
Set on the northern coast in the laid-back surf town of Isabela, this personalized program blends yoga and Ayurveda to promote deep physical, emotional, and energetic healing.
You’ll receive customized detoxification or rejuvenation therapies, along with daily yoga, consultations, and individual workshops focused on sustainable wellness practices.
The experience includes healthy daily meals, private accommodations, and a supportive staff to guide each step of the journey. Longer 7- or 10-day stays are available as well.
When To Go on a Yoga Retreat in Puerto Rico
Puerto Rico has warm weather year-round. Tourist season is December – April because Puerto Rico sees the least rain this time of year, and people are escaping harsher winters up north.
One of the best times to visit is mid-April to June—to avoid the crowds but still beat the summer rain.
If you’re interested in a particular activity, such as surfing, boating, or trekking, or perhaps you want to experience local festivals, you may want to plan your trip around the best weather for this activity.
For example, the best time for surfing in Puerto Rico is between September and December (not high season).
But for a yoga retreat, you can really go any time of year. The weather will be warm regardless, you might just see a little more rain if you go in the summer v. the winter. Unless you are planning on doing the yoga and surf retreat, or you really hate the rain, these small differences aren’t likely to matter much.
Reasons To Go on a Yoga Retreat in Puerto Rico
Puerto Rico is a stunning island. There is a never-ending list of adventurous things to do, including some once-in-a-lifetime activities like seeing bioluminescent phytoplankton.
Puerto Rico’s coastline is dramatic and beautiful and its capital, San Juan, is vibrant and lively. In fact, it’s so vibrant and beautiful it qualifies as a “dopamine destination”. Dopamine travel is travel to colorful and vibrant places and is one of the top 2023 wellness travel trends.
If you aren’t into the city’s liveliness, choose a retreat in one of the many small laid-back surf towns that speckle the coast. Or, perhaps in Puerto Rico’s central mountains, known for tiny towns, fantastic food, and lots of adventure.
Beyond its perfect weather and natural beauty, Puerto Rico is a great place to attend a yoga retreat if you want to support the local community. The island is still recovering from Hurricane Maria, and while its economy isn’t dependent on tourism, the industry does play a significant role in jobs and GDP.
Things To Do in Puerto Rico
Visit El Yunque National Forest
This is the only rainforest in the United States National Forest system. This makes for a great day trip if you are doing a retreat on the eastern side of the island.
You can find waterfalls, swim in rivers, and hike to some amazing viewpoints in this tropical rainforest. Entrance to El Yunque is currently free and no reservations are required as of October 2025.
Visit a Bioluminescent Bay
There are three bioluminescent bays in Puerto Rico. One of them, Mosquito Bay, is the brightest bioluminescent bay in the world.
In order to reach Mosquito Bay you have to take a ferry and if you want to do a tour at night you’ll have to stay overnight.
Mosquito Bay kayaking tour 👉 Book Here
Go Snorkeling on Gilligan’s Island
If you are attending a retreat on the west side of the island, build in an extra day to visit Gilligan’s Island.
You can reach the island by kayak, paddle boarding, or water taxi. Bring snorkel gear (you can rent gear on the main island in Guanica) because the water is crystal clear and shallow – perfect for snorkeling.
There are plenty of little coves and secluded areas to carve out your own private space for the day. Just get there early to get a prime spot.
Final Note on Yoga Retreats in Puerto Rico
Puerto Rico is an incredible destination for a yoga retreat. The weather, the laid-back island vibe, and the pristine beaches all make for a dreamy tropical reset.
Beyond the mat, the island’s rich culture adds even more depth to the experience. You’ll find fascinating museums, vibrant festivals, and colorful colonial architecture that bring Puerto Rico’s history to life. And for nature lovers, there’s no shortage of outdoor adventures waiting just beyond the yoga deck.
Whether you’re seeking relaxation, exploration, or a deeper sense of balance, yoga retreats in Puerto Rico offer the perfect way to reconnect with yourself while discovering the magic of the island.
Check out more retreats in Puerto Rico on BookYogaRetreat.com
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