Woman meditating in Bali

13 Best Yoga Retreats in Ubud, Bali [2023]

Ubud has become a hub for yoga and wellness retreats. Because of that, there are SO many yoga retreats in Ubud. But don’t worry, I’ve sorted out the best of them for you.

I spent a week in Ubud and let me tell you, it’s a magical place. I highly recommend renting a scooter to chase waterfalls, visiting Monkey Forest, watching a Legong performance, and walking along Campuhan Ridge.

Ubud’s combination of cultural richness, natural beauty, wellness offerings, and spiritualism has made it a sought-after destination for travelers and yogis alike seeking a peaceful, and transformative experience. And believe it or not, Ubud is actually one of the more affordable retreat destinations! So, let’s explore Ubud yoga retreats!

In a hurry? Here are my top two picks:

The 13 Best Yoga Retreats in Ubud, Bali

1. 8-Day Yoga and Wellness Retreat Ubud


Location: Ubud, Bali

Dates: September 16-23, 2023

Highlights: Accommodations, two days of excursions, cacao ceremony, workouts

This is a really well-balanced retreat in a fantastic villa located in the jungle of Ubud! You’ll practice yoga twice daily (mostly gentle and restorative), have three fitness sessions throughout the week, and do daily guided meditations with singing bowls.

You will also be guided through a cacao ceremony, have a day to explore the island, and have an opportunity to go on a white-water rafting excursion!

The villa you are staying in is luxurious with a huge infinity pool that looks out over the jungle. With all that is built into this retreat, there is still plenty of free time to relax and explore on your own. Amazing food and retreat host!!

2. 9-Day BKS Iyengar Yoga Retreat


Location: Naya Ubud Retreat Center

Dates: March 18-26, 2023

Highlights: Lots of free time for exploring, massage

At this 9-day strictly Iyengar Ubud yoga retreat, you will practice yoga twice a day; more active asanas in the morning and more restorative sessions in the evening. In between, you will have lots of time to explore the magical Ubud and relax at the villa.

You’ll stay in a traditional Balinese retreat center (stunning) on the outskirts of Ubud. You’ll practice yoga in a studio as well as on an open-air yoga deck that overlooks a river and gardens.

3. 5-Day Purifying your Body, Mind, and Soul


Location: Sayan, Ubud, Bali

Dates: Year-round dates

Highlights: Restorative, wellness treatments

Balinese purification ritual at a yoga retreat in Ubud

Hosted by One Fit Wellness Bali, this retreat is for anyone feeling burnt out and needing nourishment. This retreat is less yoga intensive and more focused on fortifying and nourishing the body and soul.

In addition to two hatha yoga classes, you will experience a Melukat purifying ceremony (a Balinese ritual to cleanse the body), a sound healing ceremony, guided meditation, and guided walks in the rice paddy fields.

The retreat center is home to a spa and wellness center where you may spend much of your time. Included in your retreat price are one 60-minute massage and one 60-minute session in the healing stone chamber. Optional add-ons include additional massage and Reiki.

4. 3-Day Rejuvenation in Nature


Location: Eco village in south Ubud

Dates: Year-round dates, flexible duration

Highlights: Prioritizes the healing benefits of nature, trekking, massage

I love this retreat because it is extremely flexible (you can start any day and you can stay longer than 3 days) and it really recognizes our need for nature and utilizes it during this retreat to renew and heal.

During your time you will practice various styles of yoga, go on a 2-hour trek, go on a meditative walk, take a Balinese dance lesson, and get a traditional Balinese massage.

Stay in a beautiful retreat center with a huge pool surrounded by rice paddies.

5. 7-Day Wellness Yoga Retreat

 This is one of the most popular yoga retreats in Indonesia


Location: FireFly Retreat Center, Ubud

Dates: Year-round dates

Highlights: Budget retreat, fireflies, lots of cultural activities

This is an excellent retreat for budget travelers and/or for people looking for a more significant cultural element to their retreat. FireFly retreats follow a strict schedule that begins anew every Sunday.

Throughout the week you will practice yoga daily, walk through the rice paddies and learn about rice season, art, and Balinese culture. You will also go on a cultural excursion (visit a school, plan rice paddies, observe artists, etc.), learn how to make jamu and canang, make chocolate, and practice guided meditation.

There will also be plenty of free time to rest or explore on your own. The retreat is located in the middle of the rice fields, so you will see fireflies at night. The accommodations are basic, spacious and clean, but basic. This is not a retreat for someone looking for luxurious accommodations.

6. 5-Day Restore and Renew Retreat

This is one of the most popular yoga retreats in Bali


Location: Om Ham Retreat Center, Ubud

Dates: Year-round dates

Highlights: Amazing and friendly staff, great food

woman in infinity pool in bali

For anyone looking to boost their energy levels. This retreat is designed to restore the body and refresh the mind through daily Kundalini and tantra yoga, massages, meditations, and traditional purification rituals.

Enjoy morning walks, a motivational lecture, sound healing ceremonies, and delicious food at this popular 5-day yoga retreat in Ubud.

The retreat center is located amongst rice paddies and steep ravines in Ubud’s central foothills of the Gianyar regency. The pool looks out over the rice fields.

7. 14-Day Yoga and Self-Healing Holiday


Location: Purana Boutique Resort, Ubud

Dates: Year-round dates

Highlights: Butler service (assigned to each room), massages, resort

This is a great retreat for anyone who likes customization and support with booking other types of activities and excursions. You will practice yoga once a day, typically at 7 or 8 am, and then you have the rest of the day to either indulge in wellness activities at the villa or explore the town. Either way, your private butler will help you plan out your schedule, including booking excursions off-site.

Two 1-hour massages and two aromatherapy massages are included in your package, as well as a Balinese cleansing ritual, a cooking class, and a trip to a temple. In your free time, spend time walking the ground or exploring on your own.

The resort you will stay at is a beautiful, spacious, 10-room resort, with the option to stay in a private villa with a private pool for a total private escape.

8. 4-Day Healing Yoga Retreat


Location: Purana Boutique Resort, Ubud

Dates: Year-round dates

Highlights: Visit with a Balinese Healer

For a quicker trip, Purana Boutique Resort also offers shorter retreats like this 4-day option that includes a visit to a traditional Balinese Healer.

You will practice yoga each morning, visit a temple, and get a massage as well. There is a lot of free time for exploring, as this retreat is not yoga or activity-heavy.

9. 4-Day Relax Your Body and Soul Balinese Healing Experience


Location: Adiwana Svarga Loka Retreat Center on the Campuhan River in Ubud

Dates: Year-round dates

Highlights: Visit with Balinese healer, Balinese purification ceremony, Shirodhara

This is a great retreat for anyone looking to have an epic wellness holiday, an authentic Balinese healing and cultural experience, or for anyone who spends long hours at a desk!

You will start your week with a wellness consultation, a Balinese massage, and a stretch session. Throughout the week you will practice yoga daily, have a 90-minute Shirodhara (a purifying and rejuvenating Ayurvedic therapy), meet with a Balinese healer, and partake in a Balinese healing ritual.

You’ll stay in a beautiful resort with traditional Balinese architecture and amenities. The resort has large rooms, an advanced wellness center, a traditional Balinese spa, yoga, and meditation halls, a martial arts center, a restaurant, and relaxation pools.

10. 5-Day Rediscovery For Men Qigong and Yoga Retreat


Location: Adiwana Resort, Ubud 

Dates: Year-round dates

Highlights: All men, mountain biking

This retreat is unique in that it is an all men’s retreat! A place for men to connect, find clarity and take a break from the pressures and repetition of life.

You will practice yoga and meditation daily, take QiGong and martial arts classes, go on a motorbike or mountain bike excursion, visit a temple, and have a sound healing session. Balinese massage and sauna are also included.

Rediscover your strength and creative side to live a more vibrant way of life when you return home. You will stay at a boutique wellness resort in the center of Ubud.

11. 4-Day Cooking and Yoga Holiday in Ubud


Location: Purana Boutique Resort, Ubud

Dates: Year-round dates

Highlights: Cooking class, beautiful accommodations

woman doing yoga in ubud

This retreat combines the best of both worlds – yoga and cooking – in one immersive experience. The yoga classes are suitable for all levels and are held in a serene and peaceful environment, as the retreat center is small and private.

You will have one cooking class where you will learn to prepare traditional Balinese dishes using fresh and local ingredients.

The retreat also includes additional wellness activities, such as spa treatments, nature walks, and a cultural excursion You will also have plenty of free time to explore Ubud at your own pace.

12. 5-Day Meditation, Sound Healing, and Yoga Retreat


Location: Om Ham Retreat center, Ubud

Dates: Year-round dates

Highlights: Sound healing, Kundalini yoga

This retreat focuses on meditation, sound healing, and yoga practices to promote relaxation, rejuvenation, and inner peace.

In addition to 4 Kundalini yoga classes, you will also participate in two sound healing sessions, which use different sounds, vibrations, and frequencies to induce a deep state of relaxation and healing, and one sunrise walk.

This retreat is a great way to unwind, de-stress, and connect with your inner self.

13. 7-Day Holistic Purifying Retreat

Location: Five Elements Retreat Center, Ubud

Dates: Year-round dates

Highlights: Balinese healing rituals, sacred arts, plant-based cuisine, and several spa treatments included

If you are looking for the ultimate luxury retreat in Ubud, this could be your best bet. In addition to daily yoga, you will have several massages, energy healing sessions, bathing rituals, traditional art and cooking classes, and so much more.

Stay in a luxury suite overlooking the river through the bamboo trees with a private garden and plunge pool. For the most activities, nicest accommodations, and greatest variety this retreat is a great choice.

My husband and I in Bali in 2015!

Why Choose Ubud for a Yoga Retreat?

Ubud, Bali is a popular destination for yoga retreats, and for good reason. Here are some reasons why you might choose Ubud for your next yoga retreat:

  • Stunning natural surroundings: Ubud is surrounded by lush rainforests, rice paddies, and river valleys, making it an idyllic setting for a yoga retreat. Practicing yoga amid the beauty of nature can be a deeply rejuvenating and grounding experience.
  • High-quality facilities: Ubud is home to a wide range of yoga retreat centers, from traditional Balinese-style resorts to modern eco-friendly facilities.
  • Experienced teachers: Ubud attracts some of the best yoga teachers from around the world, many of whom have trained in the traditional disciplines of yoga and meditation.
  • Rich cultural heritage: Ubud has a rich cultural heritage, with traditional dance performances, art galleries, and museums showcasing Balinese art and handicrafts. Immerse yourself in the local culture to deepen your understanding and appreciation of the practice of yoga.
  • Holistic wellness: Ubud has a thriving wellness scene, with many health-conscious cafes and restaurants serving organic, vegan, and vegetarian cuisine. You’ll have plenty of opportunities to nourish your body and mind during your retreat.
  • Yoga: Ubud has become a hub for yoga, attracting yoga enthusiasts from around the world who seek to rejuvenate their mind, body, and soul through holistic practices.
  • Spiritualism: Ubud has long been associated with spiritualism, and many visitors come to seek out healers, meditation centers, and other spiritual practices.
Bali swing

Yoga Retreats in Ubud: FAQ

Why is Ubud so famous?

Ubud is famous for its nature, spiritualism, wellness offerings, food, culture, and affordability.

Is Ubud worth visiting?

Yes, Ubud is definitely worth visiting if you’re interested in experiencing the beauty, culture, and wellness offerings of Bali.

How far is Ubud from the beach?

Ubud is located in the central uplands of Bali, and it is not particularly close to the beach. It takes about an hour to reach the closest beach from Ubud, and up to 2 hours to reach some of the more popular beaches in Kuta and Seminyak.

How many days in Ubud is enough?

The number of days you should spend in Ubud depends on your personal preferences and travel plans. However, most visitors to Ubud recommend staying at least three to four days to fully experience the town and its surrounding attractions. Add additional days if you are practicing yoga in Ubud, Bali.

Which is better Bali or Phuket?

The choice between Bali and Phuket depends on what you’re looking for in a vacation. If you’re interested in a more cultural and natural experience, Bali may be the better choice. If you’re looking for a beach-focused vacation with lots of nightlife and entertainment options, Phuket may be the better choice.

What is the best month to go to Bali?

The best time to go to Bali is in July and August for the weather (but major crowds) or the shoulder months of April, May, June, September, and October when the weather is still good but there are fewer visitors.

Yoga Retreats in Ubud Wrap Up

Ubud is a true paradise for yogis and wellness enthusiasts, offering an array of quality yoga retreats set in stunning natural surroundings. Whether you’re seeking a tranquil escape, a transformative experience, or simply a chance to recharge and unwind, these are the best yoga retreats in Ubud, Bali.

From traditional Balinese-style resorts to modern eco-friendly facilities, there’s something for every taste and budget. I hope this list of the 13 best yoga retreats in Ubud has helped you find your dream getaway and inspired you to embark on a journey of self-discovery, health, and wellness in one of the world’s most beautiful destinations.

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